THE BENEFITS OF LIFE COACHING
Every day we make choices to do or not do many things. These choices may range from trivial to profound and each one has a ripple effect that makes our lives more or less fulfilling, more or less balanced, more or less happy and fulfilled, and the process of living more or less enjoyable and effective. Life coaching helps you learn how to make choices that create an effective, balanced, happy, and fulfilling life.
The coaching process addresses personal goals and projects, business goals and challenges, and general conditions as well as specific transitions in the client's personal life, relationships, or profession. The coaching relationship begins by openly examining the situation, discovering obstacles and challenges, and choosing a course of action which will take the Client from where they are now to where they want to be.
Life Coaching is a carefully designed alliance between coach and client where the coaching relationship continually gives all the power back to the client. As coaches we believe that the Client knows the answers to every question or challenge they may encounter, even if those answers appear to be initially obscured, concealed or hidden inside.
Maintaining self-confidence and motivation to do something you know is important is often the most challenging stage in the process. Many, as Procaska (1995) suggests, are "chronic contemplators." The role of a life coach is to keep you focused on your goal(s) and help you remember and reinforce why they are important. During the process, your resourcefulness often needs to be increased to deal with your challenges and your state of mind needs to be kept calm and confident to cope effectively. An effective life coach will support you with all of these tasks.
PARAMETERS OF LIFE COACHING
Coaching services received from It’s Your Life Coaching are not a form of psychotherapy, or psychological counseling, and are not a substitute for these services. Should the need arise for these services, the Coach may provide an appropriate referral and/or request discontinuation of the coaching contract.
FREE THIRTY (30) MINUTE COACHING SESSION
Contact Sally at [email protected] to schedule your free thirty (30) minute coaching session and discover how life coaching can benefit you. Mention that you saw this offer on my website and get a free gift.
Every day we make choices to do or not do many things. These choices may range from trivial to profound and each one has a ripple effect that makes our lives more or less fulfilling, more or less balanced, more or less happy and fulfilled, and the process of living more or less enjoyable and effective. Life coaching helps you learn how to make choices that create an effective, balanced, happy, and fulfilling life.
The coaching process addresses personal goals and projects, business goals and challenges, and general conditions as well as specific transitions in the client's personal life, relationships, or profession. The coaching relationship begins by openly examining the situation, discovering obstacles and challenges, and choosing a course of action which will take the Client from where they are now to where they want to be.
Life Coaching is a carefully designed alliance between coach and client where the coaching relationship continually gives all the power back to the client. As coaches we believe that the Client knows the answers to every question or challenge they may encounter, even if those answers appear to be initially obscured, concealed or hidden inside.
Maintaining self-confidence and motivation to do something you know is important is often the most challenging stage in the process. Many, as Procaska (1995) suggests, are "chronic contemplators." The role of a life coach is to keep you focused on your goal(s) and help you remember and reinforce why they are important. During the process, your resourcefulness often needs to be increased to deal with your challenges and your state of mind needs to be kept calm and confident to cope effectively. An effective life coach will support you with all of these tasks.
PARAMETERS OF LIFE COACHING
Coaching services received from It’s Your Life Coaching are not a form of psychotherapy, or psychological counseling, and are not a substitute for these services. Should the need arise for these services, the Coach may provide an appropriate referral and/or request discontinuation of the coaching contract.
FREE THIRTY (30) MINUTE COACHING SESSION
Contact Sally at [email protected] to schedule your free thirty (30) minute coaching session and discover how life coaching can benefit you. Mention that you saw this offer on my website and get a free gift.
